Recept: Doplňte vitamíny zeleninovou polévkou


Únor přináší velkou zátěž na naše zdraví – chybí nám vitamíny. Zkuste je doplnit chutně. Přinášíme recept na zeleninovou polévku.

Recept: Oškrábáme a nakrájíme kolem půl kila brambor, 2 větší mrkve, půl celeru a půl cibule. Vše osmahneme na olivovém oleji, přidáme 1,5 vody a povaříme cca 10 minut. Přidáme 300 gramů nakrájených rajčat a paprik a povaříme dalších 30 minut. Dle chuti osolíme a opepříme. Na závěr rozmixujeme a podáváme.

Dobrou chuť!

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